Mar 31 6 min I Joined The 5 am Club For 21 Days & Here’s What I Learned Let me start off by saying, I’m not a morning person! I used to sleep late, reading or watching movies till midnight, and wake up long...
Mar 13 6 min 7 Healthy Daily Habits That Can Improve Your Life Building healthy daily habits are all the rage these days. Countless self-help experts swear by the life-changing effects of building the...
Feb 26 5 min I Tried A 21-Day Workout Challenge & Here’s What I Learned This year, I’m taking up a different 21-day challenge for every month of the year. I started with meditation in January and this month, I...
Jan 27 6 min I Tried Meditation For 21 Days & Here’s What I Learned A few years ago, I read the book, “The Monk Who Sold His Ferrari.” In this book, I came across a pretty interesting theory – practise...
Dec 12, 2020 3 min 8 Awesome Tools To Keep Your Life Organised We’ve all got various things to juggle and keep track of in our day-to-day lives. Without the right set of tools, life can get pretty...
Oct 25, 2020 4 min 5 Easy House Cleaning Tips for a Stress-Free Home Cleaning and maintaining a tidy home can be a challenging task. With our busy schedules, spending hours on end cleaning isn’t an option....
Oct 11, 2020 4 min 7 simple yet effective strategies to build new habits Is there a habit you’ve been meaning to develop, but for some reason, it just doesn’t stick? Don’t worry, you’re not alone. Many people...
Aug 20, 2020 4 min 3 new habits I started practising in August We’re mid-way through August and I thought I’d take some time to reflect on some of the new habits I’ve started this month. These habits...
Jul 21, 2020 4 min To-Do Lists: Why they’re beneficial & 3 apps to get you started I have a confession to make. I’m addicted to making lists. Something about it appeals to my slightly type A personality. Before I go...
Jul 18, 2020 4 min 6 ways to be a happier you If someone asked me, “Vidhya, are you happy?” I imagine I would hesitate to answer. I’d probably overthink it and end up answering,...