Feb 26 5 min I Tried A 21-Day Workout Challenge & Here’s What I Learned This year, I’m taking up a different 21-day challenge for every month of the year. I started with meditation in January and this month, I...
Jan 27 6 min I Tried Meditation For 21 Days & Here’s What I Learned A few years ago, I read the book, “The Monk Who Sold His Ferrari.” In this book, I came across a pretty interesting theory – practise som...
Dec 12, 2020 3 min 8 Awesome Tools To Keep Your Life Organised We’ve all got various things to juggle and keep track of in our day-to-day lives. Without the right set of tools, life can get pretty mes...
Oct 25, 2020 4 min 5 Easy House Cleaning Tips for a Stress-Free Home Cleaning and maintaining a tidy home can be a challenging task. With our busy schedules, spending hours on end cleaning isn’t an option. ...
Oct 11, 2020 4 min 7 simple yet effective strategies to build new habits Is there a habit you’ve been meaning to develop, but for some reason, it just doesn’t stick? Don’t worry, you’re not alone. Many people g...
Aug 20, 2020 4 min 3 new habits I started practising in August We’re mid-way through August and I thought I’d take some time to reflect on some of the new habits I’ve started this month. These habits ...
Jul 21, 2020 4 min To-Do Lists: Why they’re beneficial & 3 apps to get you started I have a confession to make. I’m addicted to making lists. Something about it appeals to my slightly type A personality. Before I go shop...
Jul 18, 2020 4 min 6 ways to be a happier you If someone asked me, “Vidhya, are you happy?” I imagine I would hesitate to answer. I’d probably overthink it and end up answering, “Well...
Jul 14, 2020 5 min Lessons I learned at different stages of my life Today, I hope to bring you on a walk down memory lane as I think back on the various lessons I’ve learned over my 28 years. Different sta...
Jun 16, 2020 7 min 7 essential time management tips you need to know Time is the great equaliser of man. No matter who we are or where we come from, we are each given 24 hours in a day. No more, no less. Mo...